I've learned a lot over the years as a massage therapist in Fargo, ND and would like to share my findings with you! All the entries in this section are either my life experiences, the experiences of others, or ideas that I believe to be true. Some of the health ideas and suggestions may work for some people but not for others. I AM NOT A DOCTOR OR A MEDICAL PERSON so I cannot diagnose, only give suggestions from my personal experience, which you may or may not find beneficial. It is my hope that if you try any of my Health Ideas that you and your family may lead a healthier life!


"Unless we put medical freedom into the constitution, the time will come when medicine will organize into an undercover dictatorship. To restrict the art of healing to one class of men and deny equal privilege to others will constitute the Bastille of medical science. All such laws are un-American and despotic and have no place in a republic. The Constitution of this republic should make special privilege for medical freedom as well as religious freedom."

-by Benjamin Rush, MD, signer of the Declaration of Independence, and physician to George Washington


Extra Virgin Olive Oil Compound May Help Prevent, Treat Alzheimer's

A natural compound in extra-virgin olive oil may help prevent and even treat Alzheimer’s disease, according to researchers. Oleocanthal, which is a naturally-occurring compound found in extra-virgin olive oil, alters the structure of neurotoxic proteins, which are believed to contribute to the debilitating effects of Alzheimer's. In turn, this structural change impedes the proteins' ability to damage brain nerve cells. "The findings may help identify effective preventative measures and lead to improved therapeutics in the fight against Alzheimer's disease," said study co-leader Paul A.S. Breslin, PhD, a sensory psycho-biologist at the Monell Center, a Philadelphia based sensory research in