I've learned a lot over the years as a massage therapist in Fargo, ND and would like to share my findings with you! All the entries in this section are either my life experiences, the experiences of others, or ideas that I believe to be true. Some of the health ideas and suggestions may work for some people but not for others. I AM NOT A DOCTOR OR A MEDICAL PERSON so I cannot diagnose, only give suggestions from my personal experience, which you may or may not find beneficial. It is my hope that if you try any of my Health Ideas that you and your family may lead a healthier life!


"Unless we put medical freedom into the constitution, the time will come when medicine will organize into an undercover dictatorship. To restrict the art of healing to one class of men and deny equal privilege to others will constitute the Bastille of medical science. All such laws are un-American and despotic and have no place in a republic. The Constitution of this republic should make special privilege for medical freedom as well as religious freedom."

-by Benjamin Rush, MD, signer of the Declaration of Independence, and physician to George Washington


Raw Milk

Want to know more about raw milk? I did, too, but found there was no central place to go for trustworthy information. It's amazing just how much controversy swirls around this simple, but oh, so complex food. The more I researched it, the more fascinated I became. Some folks claim it's positively deadly. Others liken it to manna from heaven. The truth had to be out there somewhere, and it was, buried under thick layers of half-truths and deliberate misinformation. I'd often meet intelligent people like yourself with an interest in feeding themselves and their families more healthily. Soon I'd find myself telling them about this remarkably healing food I'd been studying. "Raw milk? That'll ki