HEALTH IDEAS

I've learned a lot over the years as a massage therapist in Fargo, ND and would like to share my findings with you! All the entries in this section are either my life experiences, the experiences of others, or ideas that I believe to be true. Some of the health ideas and suggestions may work for some people but not for others. I AM NOT A DOCTOR OR A MEDICAL PERSON so I cannot diagnose, only give suggestions from my personal experience, which you may or may not find beneficial. It is my hope that if you try any of my Health Ideas that you and your family may lead a healthier life!

 

"Unless we put medical freedom into the constitution, the time will come when medicine will organize into an undercover dictatorship. To restrict the art of healing to one class of men and deny equal privilege to others will constitute the Bastille of medical science. All such laws are un-American and despotic and have no place in a republic. The Constitution of this republic should make special privilege for medical freedom as well as religious freedom."

-by Benjamin Rush, MD, signer of the Declaration of Independence, and physician to George Washington

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Mammography is NOT an Effective Breast Cancer Screen

The most devastating loss of life from breast cancer occurs between the ages of 30 to 50. Fortunately, you have more options available to you today to help detect breast cancer than in the past decades. Unfortunately, education and awareness of these options and their effectiveness in detecting breast cancer at different stages in life are woefully deficient. Beyond Mammography In the first part of the in-depth article linked below, Beyond Mammography, Dr. Len Saputo explores the latest findings on the effectiveness and shortcomings of various detection methods used by the mainstream medical community, including mammography, clinical breast exams, ultrasound, and to a lesser extent, magnetic

Happy People: 22 Positive Habits

22 Things Happy People Do Differently Happy people tend to follow a certain set of habits that sets them apart from their sad and stressed out peers. By implementing them in your own life, you can become a happy person, too. “Happy” habits include letting go of grudges, expressing gratitude, treating others with kindness and regarding your problems as challenges Living in the present, waking up at the same time each morning, eating right and exercising are other “secrets” that happy people tend to embrace Many people spend their lives waiting to be happy. You may think, “if only I had more money,” or “could lose weight,” or you fill in the blank, then I would be happy. Well here’s a secret: