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I've learned a lot over the years as a massage therapist in Fargo, ND and would like to share my findings with you! All the entries in this section are either my life experiences, the experiences of others, or ideas that I believe to be true. Some of the health ideas and suggestions may work for some people but not for others. I AM NOT A DOCTOR OR A MEDICAL PERSON so I cannot diagnose, only give suggestions from my personal experience, which you may or may not find beneficial. It is my hope that if you try any of my Health Ideas that you and your family may lead a healthier life!


"Unless we put medical freedom into the constitution, the time will come when medicine will organize into an undercover dictatorship. To restrict the art of healing to one class of men and deny equal privilege to others will constitute the Bastille of medical science. All such laws are un-American and despotic and have no place in a republic. The Constitution of this republic should make special privilege for medical freedom as well as religious freedom."

-by Benjamin Rush, MD, signer of the Declaration of Independence, and physician to George Washington

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Herniated Disks

I have had several clients that have had herniated disks in their backs. This is a very serious and painful condition. I will give you...

Cancer Cured?!

Since 2000 I have had the privilege of being a massage therapist in Fargo, ND, USA. While giving massages many people have told me their...

Breast Milk - Not Enough? Too Much?

A natural herb used to increase milk flow for newly nursing mothers is "Blessed Thistle" capsules. It contains galactagogues which are...

Bananas: Why You Should Eat Them!

Bananas are the number one fruit of the world's leading athletes. Just 2 bananas provide enough energy for a strenuous 90 minute workout....

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